Computer Vision Syndrome: Integra Eyecare Centre Can Help!
What is Computer Vision Syndrome?
In today’s digital world, many of us spend hours on computers, phones, and tablets. This can lead to a condition called Computer Vision Syndrome (CVS), also known as digital eye strain. CVS is caused by prolonged screen time and affects both children and adults.
Common symptoms include:
Eye strain and fatigue
Headaches
Blurry or double vision
Dry, irritated, or watery eyes
Neck, shoulder, or back pain
If these symptoms sound familiar, you’re not alone because CVS is one of the most common vision concerns today.
How Optometrists Diagnose Computer Vision Syndrome
At Integra Eyecare Centre in East Vancouver, our optometrists use a comprehensive eye exam to check for signs of CVS. This includes:
Measuring how your eyes focus and work together
Evaluating your tear film and ocular surface health
Checking for misalignment that can cause eye strain
Reviewing your screen habits and visual ergonomics
By identifying the root causes, we can recommend a tailored treatment plan.
Solutions for Computer Vision Syndrome at Integra Eyecare
We offer advanced and personalized treatments to relieve symptoms and prevent long-term strain:
1. Neurolens®
Neurolens uses contoured prism technology to reduce eye misalignment that often contributes to headaches, neck pain, and digital eye strain. Many patients experience significant relief with these specialized lenses.
2. Anti-Fatigue Lenses
These lenses are designed for heavy screen users, reducing the strain of near work and making prolonged computer use more comfortable. The near portion of the glasses have a small boost to reduce screen at near so your eye muscles can relax and not strain overtime.
3. Dry Eye Treatments
Screen time often worsens dry eye symptoms, so addressing ocular surface health is key. At Integra Eyecare, we carry Thea Pharma’s advanced dry eye products:
Blephaclean®: Health Canada approved preservative-free, gentle eyelid cleansing wipes to improve eyelid hygiene
Thealoz Duo®: Preservative-free anti-inflammatory eyedrops to protect against oxidative stress, inflammation and dryness
Hyabak®: Preservative-free hydrating eye drops with hyaluronic acid
PRN Omega-3 (Re-esterified Triglyceride): High-quality supplements that improve tear film stability and reduce inflammation
For more advanced dry eye therapy, we also provide in-clinic treatments:
Jet Plasma Pen – Stimulates healing and reduces eyelid inflammation
Radiofrequency & IPL (Intense Pulsed Light) – Improves meibomian gland function, oil secretion and reduces inflammation
NuLids® & ZEST® Eyelid Treatments – Deep eyelid cleaning systems to reduce blepharitis, demodex and eyelid irritation
Together, these treatments help restore comfort and protect your long-term eye health.
Protect Your Eyes from Screen Time
Computer Vision Syndrome is becoming more common, but the good news is — it’s treatable. With the right solutions, you can work, learn, and enjoy screens more comfortably.
At Integra Eyecare Centre in East Vancouver, our team specializes in personalized eye care for digital lifestyles, combining advanced technology with compassionate care.
Book Your Eye Exam Today
Call us today or book online to learn how Neurolens, anti-fatigue lenses, and advanced dry eye treatments can help protect your vision.
Frequently Asked Questions about Computer Vision Syndrome
Q: Is Computer Vision Syndrome permanent?
No, Computer Vision Syndrome is not permanent. With proper treatment — including specialized lenses, dry eye therapies, and ergonomic changes — most patients experience significant relief.
Q: Can children get Computer Vision Syndrome?
Yes, children who spend long hours on screens (schoolwork, gaming, tablets) are at risk. Regular eye exams are important to detect early signs.
Q: What’s the best treatment for Computer Vision Syndrome?
Treatment depends on the underlying cause. At Integra Eyecare Centre, we may recommend Neurolens, anti-fatigue lenses, or dry eye therapies such as at-home dry eye therapies, IPL, Jet Plasma pen, or radiofrequency.
Q: How often should I take breaks from screens?
We recommend the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce strain and dryness.
Q: Do blue light glasses cure Computer Vision Syndrome?
Blue light filters can reduce glare and improve comfort, but they don’t address underlying issues like eye misalignment or dry eye. A full eye exam is the best way to find the right solution.
